THE LPG method, also known as endermologie, uses a special machine to perform “cutaneous gymnastics” to increase lymphatic circulation, promote elimination of metabolic waste and tone up the body. Regular usage is said to result in a slimmer, more contoured body as well as smoother, firmer skin. While it can’t replace a sensible diet and regular exercise, LPG is effective for cellulite reduction, which exercising cannot get rid of.

My therapist first measured my waist, hips and thighs, and recorded my statistics down. She remarked that my problem areas are the sides of my waist and hips. According to her, I am toned but have a combination of muscle and “hard fats”. In order to be slimmer, I need to “break down these hard fats” to achieve a smaller waistline and more contoured hips. LPG will also help target the cellulite on my thighs. While I may not have the “orange peel” appearance yet, over time, my skin may lose its elasticity and that combined with poorer circulation, may result in the dreaded dimpling.

Before starting the treatment, I had to change into a special LPG Bodywear, a stockinglike bodysuit, which will protect my skin from the machine. Using a handpiece with rollers, my therapist began the massage on my upper arms, back, hips and thighs, with special focus on my waist, tummy and hips. Using a combination of rolling and suction, LPG feels like a very stimulating massage and was comfortable. Different massage techniques were used for cellulite, toning and lifting.

The treated areas, especially my tummy, felt warm and some patients may feel a little sore after the massage. For best results, daily sessions are recommended till results are seen, usually after five treatments.

Five to 10 sessions are recommended for optimum results.